Supporting Autism
Supporting autistic individuals within families requires a holistic and understanding approach. Here are three key tips to promote a positive and inclusive environment: Educate Yourself and Others: Learn about Autism Spectrum Disorder (ASD): Understanding the unique strengths and challenges of individuals with autism is crucial. Familiarise yourself with the characteristics of ASD, sensory sensitivities, communication […]
7 Tips to reducing stress
The feeling of being overwhelmed, feeling like it’s all too much, and not being able to cope. We all feel stress at some point in our lives, this could be workplace stress, stress at home, however, it’s important to recognise these feelings and act.